IOS Thursday Ride
Inside-Out Sports 2002 Grisdale Ln, Cary, NC, United Statesroad ride
road ride
road ride
road ride
Light up the night on the Glow Roll! Join us on the last Friday of every month for a family-friendly 10-mile cruise through downtown Chapel Hill. After the ride, enjoy a frosty beverage with new friends at The Casual Pint.Glow sticks are provided, helmets are required, hydration is recommended, and lots of lights and bright ... Read more
The P ride is known as one of the most challenging rides in the Southeast. Local racers and national pros will come out to test their fitness, attempting to make it to the finish with the lead group. Groupettos will form. Neutral rollout to Orange Grove, Avg 25-26mph. Route
16 mile pace no-drop road ridearound 32 milesHelmet requiredOpen to all Women, Trans, and Non-Binary folkRoute: https://ridewithgps.com/routes/43993158
It's a faster paced and longer ride!On Sundays we cycle 20ish miles and the journey lasts roughly 1.5 hours depending on the route. We're rolling roughly at 14-18mph. There is a leader but If you want to go faster GO FOR IT. There will be limited support on this ride. The group will start and ... Read more
fast road ride
sprintervals.road_ride
meet at the bull, ride out at 7:30pm This ride can occasionally be spicier than the other cruiser rides, be prepared for slightly faster speeds and distances 1st Tuesday: Christy 3rd Tuesday: Emmon (may prefer gravel/mtg) 4th Tuesday: Wild Card/guest Leader
~20 miles Two pace groups, 18mph+ and 15mph route and any updates through the rescue racing instagram
It's the Wednesday night ride!This is a no drop 10 to 15 mile ride and we ride roughly an hour depending on the route.Please note LIGHTS ARE REQUIRED to attend this ride. This is a STATE LAW and we want to keep everyone safe. Thank you for your help with this.Don't forget your helmet.Lets have ... Read more